INFORMATION AND COMMUNITY FOR EXPATS IN INDONESIA
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We can have an ExpatIndo watching party. :cool: -
El_Goretto replied to the thread ACL reconstruction surgery.Update: So I had my surgery in KL on Friday. All went well and the pain is a lot less than I thought it would be. Thank you oxycodone I...
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Interesting procedures. I hope it all works out well. It may help you to feel a bit better to know that in Australia "...the cost of an...
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Not a bad option and good on your doc to being open and not letting his ego get in the way of what is best for you.
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El_Goretto replied to the thread ACL reconstruction surgery.One of my legs is shorter than the other by 1cm or so. Forgot which one but with a bit of luck it will even out now!
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El_Goretto replied to the thread ACL reconstruction surgery.Thanks for following up! So I finished my PT course, can extend my leg to 2 degrees (0 degrees is fully stretched) and flex 98 degrees...
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El_Goretto replied to the thread A New Sundanese Member - Excited to Connect, Share Insights, and be of service to Fellow Expats.Welcome @coachkangzul! So what do you coach, coach?
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El_Goretto replied to the thread A New Sundanese Member - Excited to Connect, Share Insights, and be of service to Fellow Expats.That's an odd question to be honest. Would you ask a similar question in a mixed marriage between a Dutch or Japanese with an Indonesian...
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El_Goretto reacted to coachkangzul's post in the thread A New Sundanese Member - Excited to Connect, Share Insights, and be of service to Fellow Expats with
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Ouch! That hurts. I don't know your intention with that question and comment, but while there's some truth from the historical... -
El_Goretto replied to the thread Boar on the floor! 🐖.We have this very famous "chef" in France, her name is Maité, she had a cooking show where she made traditional French dishes, really...
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El_Goretto replied to the thread ACL reconstruction surgery.I was shocked at how quickly I lost strength in my left thigh. I can hardly contract it at all, it looks... deflated, for lack of a...
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El_Goretto replied to the thread Money transfer out of Indonesia (the other way). Any suggestions?.Very good point, thanks for the suggestion. I have amended the thread title to be more accurate. The good thing is that the thread...
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El_Goretto replied to the thread ACL reconstruction surgery.Yes exactly. It's really shocking how quickly everything seized after only a couple of days. I am moving but still being very careful...
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Rest certainly includes movement. Movement with no stress on the injury. Light, slow, and helps if you have someone to make the movement...
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El_Goretto replied to the thread ACL reconstruction surgery.Actually, today's session was eye opening. Turns out most of the pain in having now is due to not moving my knee at all and resting it...
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